I have a confession to make… I had heard about some of the benefits of meditation, but I don’t meditate every day. I go through cycles of meditating 20 minutes a day and then slowly ‘forget’ and slide into not meditating until I feel I need to — until I feel like crap. Sound familiar? But recently […]
Category Archives: meditation
Meditation …. make mind calm as a lake… Meditation To make mind As calm as a lake Stretched before you Bubbles and waves Floating away By closing eyes Separate yourself from mind To go beyond the senses OM, OM , AUUVVM BY DR. RAM SHARMA, MEERUT, INDIA Enjoy the serenity and peace at Diamond […]